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“I stopped smoking three years ago, but then I started again.”

Almost every time a person calls me about participating in my Become a non smokertm program, I hear something like that. They relate to me the number of times that they paused in there smoking habit for awhile, but if they are smoking again, then they never actually stopped. Through will power and discipline they took a break from smoking, that’s all, but the fact that they smoke now means that they were never a non smoker!

This writer is one of those that believe that there is some nicotine component to smoking, but if it were the end all and be all to stopping smoking, why do people smoke while on the patches, or chewing the gum, or taking the shots and medicine? It’s because those things only treat the symptom – not the cause.

Smoking is a habit that resides in the cognitive maps of the subconscious mind. That’s why when people attempt to stop smoking, having the next cigarette is all that’s on their mind! Their subconscious has that desire there all the time. It never leaves them! We have two minds, the conscious mind and the subconscious mind. The subconscious is 90% stronger than the conscious. The subconscious is where our habits, moods, behavior, memory banks, creativity, imagination and cognitive maps live. To stop smoking one must make behavioral change. It’s impossible to make permanent behavioral change in the conscious mind. Period. Behavioral change must be made in the subconscious mind. The only way to access your subconscious is through hypnosis. Hypnosis is the bridge to the subconscious mind.

If you want to become a non smoker for life – call Bob Crow at 404.277.1827 for an appointment.

Bob Crow is a behavioral therapist board certified in clinical and medical hypnotherapy. He practices in Atlanta Georgia working with those wishing to overcome stress, panic, phobias, procrastination and fears. With those that wish to perform better in sports, sales, public speaking, to stop smoking, to lose weight permanently, to quit sabotaging relationships and any other area of behavioral change that would make life more enjoyable.

Bob Crow




This material is the sole property of Bob Crow and his heirs. Copyright 2010 Bob Crow. Copying, duplicating, reprinting or transmitting this material in any form or any manner without the express written permission of Bob Crow or his heirs is strictly forbidden and is in violation of US and international law copyright law.

2 Responses to ““I stopped smoking three years ago, but then I started again.””

  1. Guia de Compras Panama Says:

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  2. Panama Hoteles Says:

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